Archive for October 17, 2008

Buffalo Wings

I buy chicken wings quite often:)  It’s because they are cheap, and also they are good for your skin.  Chicken wings contain lots of collagen and it helps your skin stay younger.  I usually marinate them with herbs or spices (such as cajun) and roast in the oven with potatoes and some veges.  It’s the easiest meal for midweek dinner:)

If you are bored with those typical roasts, here is a variation.  You can eat this soy-marinated buffalo wings with rice :)

2 tbs soy sauce

1 tsp sesame oil

2 tbs sugar

1 tsp tobanjan

1 tsp grated ginger

Marinate buffalo wings.  Roast them in the oven till cooked through.  So easy! :)

By the way, maybe it’s only me but I do eat chicken bone :p  I don’t know why, but I love them.  My partner always tells me to stop eating them but I can’t stop it :p  Is it only me??  In Japan we eat Nankotsu (cartilage) and I love them too!

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